Mindfulness


In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. 

~ Thich Nhat Hanh



We are surrounded by so much unseen beauty...stop,
 if only for a moment...breathe...observe...feel,
and enjoy.


Dr. Gary Greenberg´s nano studies: This is sand, closeup!





http://sandgrains.com/gallery.html